What people are saying.....

I have had the pleasure of knowing Chris and having him as a PT and Life coach over the last decade. Chris has become a personal friend as well as an incredibly knowledgeable instructor.

 

I suffered from a bad accident of which Chris worked incredibly hard to provide me with the tools to recover not only sooner but stronger, mind you it took 18 months and hundreds of tenuous hours, without his help I would never have achieved, what I can today.

 

He also coached me through 3 marathons and helped me and the British Waterski Team to reach peak fitness. Chris has been there for not only me but my family, due to our sad loss of my wife in 2010.

If you’re lucky enough to be reading this testimony you must have Chris for PT and life coaching.

Matthew Harris - Senior British Barefoot Waterski team member 2006 - 2013 

I had been suffering with severe pain in my foot and heel for a few months. Chris systematically worked through all of my body's individual traits so that he could pinpoint the underlying cause of my injury. I'm  now on the road to recovery and have a bespoke training plan to achieve optimum fitness and stay injury free.

Jane Mackay - Hemel Hempstead

I have been a client of Chris for over a year and can state he has been instrumental in transforming my physical fitness and general health. Chris developed a focused plan to help me prepare for a major operation which went well and from which I was able to recover quickly. He reviews your complete lifestyle and uses a wide range of varied techniques to achieve results and adapts to your personal circumstances, or health challenges.

 

Chris develops a plan that works at a pace that you will be able to achieve but stretches you so there is a noticeable improvement week by week. My consultant was highly impressed by the results Chris achieved and the weight loss and fitness I was able to achieve in a relatively short period of time and many health professionals have been impressed with the speed of my recovery from a major operation. I would recommend Chris to anyone that wants personal training.

Laurence - Hemel Hempstead

I have known Chris for 14 years as I have previously attended his rehab Pilates classes. I have been having personal training sessions with him for the last 15 months after having spinal fusion. Chris’s patience, skill, knowledge and understanding has helped me in my everyday life, nothing is too much trouble and his training is holistic not just physical.

 

Chris will listen carefully to your aims and devise a changing and challenging programme which combined with his easy-going manner and sense of humour feels more like fun than hard work. I have no hesitation whatsoever in recommending Chris to other people

I highly value his services.

Cathy - Hemel Hempstead